Dental implants are the most reliable method of treating tooth loss. They have over a 95% success rate and are proven to last for 30 years or longer with the correct care. However, many factors affect their lifespan. Simple mistakes can cause dental implants to fail. Here are 5 lifestyle changes you should make to get the most from your investment.
1. Improve Your Oral Hygiene
An infection called peri-implantitis is a leading cause of dental implant failure. It’s like gum disease and can destroy the supporting structures of your teeth and dental implants.
Good oral hygiene is the best way to prevent peri-implantitis. Use a soft-bristled toothbrush and non-abrasive toothpaste to brush your teeth for 2 minutes twice daily, if not after every meal.
Besides brushing, floss every day to remove plaque and food residue your toothbrush can’t reach. A water flosser is a gentle solution to remove the buildup. Finish your oral hygiene routine with an antimicrobial mouthwash.
2. Don’t Smoke or Drink Alcohol
Tobacco and alcohol can weaken your immune system, making you more prone to delayed healing and infections. It’s best to stop smoking and moderate your alcohol consumption to keep your mouth and body healthy.
3. Watch What You Eat
Unlike traditional prosthetics, dental implants are anchored in your jawbone, providing unmatched support and stability. You can eat a variety of nutritious foods; however, your dentist will recommend limiting those that are hard or chewy.
Although it’s possible to eat streak, taffy, and other foods that require a lot of chewing, it will put extra wear and tear on your dental implants. It’s best to have them in moderation.
4. Stop Grinding Your Teeth
If you have a habit of grinding or clenching your teeth, you’re at risk of dental implant failure. Your dentist can provide a nightguard to create a protective barrier between the upper and lower arches. It will protect any natural teeth and your dental implants. It can even relieve jaw pain caused by TMJ disorders.
5. Visit Your Dentist
Even if you’ve lost all your natural teeth, commit to visiting your dentist every 6 months for a dental checkup. Your dentist will keep your mouth clean and healthy. They can also spot the early signs of a problem, like gum inflammation, to provide quick treatment to safeguard your investment.
Your new smile can last for decades by making a few simple modifications to your lifestyle. You’ll enjoy the next best thing to your real teeth for many years.
About Dr. Christel Cochell
Dr. Cochell achieved her dental degree at OHSU in Portland and also attended the Synergy Training Program, which focuses on dental implant planning and restoration. She has advanced training in full mouth reconstruction. Dr. Chochell is a member of the American Dental Association, Oregon Dental Association, and the Seattle Study Club. Request an appointment through her website or call (971) 273-5910.